Sunday, June 06, 2010


Photo: 550-yard swim, 16-mile ride, 3-mile run, 9:00 am, 70 degrees, Palo, IA

Weekly activity log:
Swim: 2,500 yds (ytd 16,000 yds.)
Bike: 116 miles (ytd 2,722 mi.)
Run: 20 miles (ytd 668 mi.)

Worst race in years. Bad Day? Bad Body? Bad Luck? All of the above.

1 comment:

The Taylor Tabloid said...

Rest and recover to race another day. At this point... it's all FUN. Events should be nothing more than to encourage others to join the stupidity. So when you're done resting and recovering... do something stupid... slow down and have some FUN!!! You'll be amazed at the good times you'll enjoy!