Photo: 30-mile ride, 3-mile run, 6:00 am, 70 degrees, Linn County, IA
Weekly activity log:
Swim: 0 yds (ytd 13,500 yds.)
Bike: 131 miles (ytd 2,606 mi.)
Run: 30 miles (ytd 648 mi.)

Photo: 16-mile fixie ride, 9-mile run, 5:30 am, 70 degrees, Linn County, IA

Weekly activity log:
Swim: 1,400 yds (ytd 13,500 yds.)
Bike: 139 miles (ytd 2,475 mi.)
Run: 26 miles (ytd 618 mi.)

Photo: 100-mile single-speed ride, 12:00 pm, 70 degrees, Out There, Minnesota

Weekly activity log:
Swim: 0 yds (ytd 12,100 yds.)
Bike: 154 miles (ytd 2,336 mi.)
Run: 16 miles (ytd 592 mi.)

Chris Skogen is THE MAN

Photo: 10-mile fixie commute, 7:00 am, 45 degrees, Marion, Iowa

Weekly activity log:
Swim: 0 yds (ytd 12,100 yds.)
Bike: 95 miles (ytd 2,182 mi.)
Run: 30 miles (ytd 576 mi.)

Photo: 5-hour single-speed sludge ride, 9:00 am, 60 degrees, Whoknowswhere, Iowa

Weekly activity log:
Swim: 1,100 yds (ytd 12,100 yds.)
Bike: 150 miles (ytd 2,087 mi.)
Run: 30 miles (ytd 546 mi.)