Monday, May 24, 2010


Photo: 16-mile fixie ride, 9-mile run, 5:30 am, 70 degrees, Linn County, IA

Weekly activity log:
Swim: 1,400 yds (ytd 13,500 yds.)
Bike: 139 miles (ytd 2,475 mi.)
Run: 26 miles (ytd 618 mi.)

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