Sunday, January 17, 2010


Photo: 25-mile gravel ride, 11-mile gravel run, 9:00 a.m., 28 degrees, Marion, Iowa

Weekly activity log:
Swim: 0 yds (ytd 0 yds.)
Bike: 101 miles (ytd 227 mi.)
Run: 34 miles (ytd 69 mi.)

I'd walk a mile (or run 11 in the fog) for a Camel.

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