Sunday, November 29, 2009


Photo: 3.1-mile run, 8:30 a.m., 30 degrees, Minneapolis, Minnesota

Weekly activity log:
Swim: 0 yds (ytd 66,050 yds.)
Bike: 87 miles (ytd 5,497 mi.)
Run: 31 miles (ytd 1,511 mi.)

Earning the bird with the next generation.

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