Sunday, November 11, 2007


Photo: 2.5-hour run/bike brick, 7:00 a.m., 52 degrees, Linn County, Iowa

Weekly activity log:
Swim: 4,500 yds (ytd 295,500 yds.)
Bike: 93 miles (ytd 4,798 mi.)
Run: 20 miles (ytd 1,464 mi.)

On the road to nowhere.

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