Photo: 11-mile run, 7:00 a.m., 28 degrees, Squaw Creek Park, Linn County, Iowa
Weekly activity log:
Swim: 2,500 yds (ytd 298,000 yds.)
Bike: 68 miles (ytd 4,866 mi.)
Run: 20 miles (ytd 1,484 mi.)
Weekly activity log:
Swim: 2,500 yds (ytd 298,000 yds.)
Bike: 68 miles (ytd 4,866 mi.)
Run: 20 miles (ytd 1,484 mi.)
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