Photo: 10-mile slip-n-slide, 7:00 a.m., 34 degrees, Marion, Iowa

Weekly activity log:
Swim: 5,350 yds (ytd 55,050 yds.)
Bike: 92 miles (ytd 734 mi.)
Run: 26 miles (ytd 202 mi.)

Power in the legs, but no electricity in the house.

Photo: 9-mile run, 7:00 a.m., 10 degrees, Marion, Iowa

Weekly activity log:

Swim: 7,650 yds (ytd 49,700 yds.)

Bike: 84 miles (ytd 642 mi.)

Run: 22 miles (ytd 176 mi.)

"...as children fear to go in the dark."

Photo: 10-mile run, 6:45 a.m., 10 degrees, Marion, Iowa

Weekly activity log:
Swim: 7,850 yds (ytd 42,050 yds.)
Bike: 98 miles (ytd 558 mi.)
Run: 26 miles (ytd 154 mi.)

Warm enough for a run, but too cold for a shaved head.

Photo: 7-mile run, 6:00 a.m., -2 degrees, Marion, Iowa

Weekly activity log:
Swim: 8,200 yds (ytd 34,200 yds.)
Bike: 107 miles (ytd 460 mi.)
Run: 27 miles (ytd 128 mi.)

Wishful thinking...