Monday, February 19, 2007

Photo: 9-mile run, 7:00 a.m., 10 degrees, Marion, Iowa

Weekly activity log:
Swim: 7,650 yds (ytd 49,700 yds.)
Bike: 84 miles (ytd 642 mi.)
Run: 22 miles (ytd 176 mi.)

"...as children fear to go in the dark."
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