Sunday, December 24, 2006


Photo: 8-mile run, 8:00 a.m., 30 degrees, Marion, Iowa

Weekly activity log:
Swim: 4,700 yds (ytd 222,725 yds.)
Bike: 99 miles (ytd 5,348 mi.)
Run: 27 miles (ytd 1,643 mi.)

Just me, the deer and the hunters... KaBLAM!
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