Monday, May 01, 2006

Photo: 5-mile neighborhood run, 6:00 a.m., 50 degrees, Marion, Iowa

Weekly activity log:
Swim: 6,400 yds (ytd 85,000 yds.)
Bike: 133 miles (ytd 1,669 mi.)
Run: 33 miles (ytd 599 mi.)

Sunrise in Sprawlville...

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