Monday, May 22, 2006


Photo: 15-mile trail run; 6:30 a.m.; 48 degrees; Squaw Creek Park, Marion, Iowa

Weekly activity log:
Swim: 6,000 yds (ytd 100,800 yds.)
Bike: 154 miles (ytd 2,068 mi.)
Run: 31 miles (ytd 701 mi.)

Me, a name I call myself...Fa, a long, long way to run...

1 comment:

Anonymous said...

Really amazing! Useful information. All the best.
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