Monday, January 30, 2006

Photo: Rain- and mud-soaked 15-mile run, 8:00 a.m., 40 degrees, Squaw Creek Park, Linn County, Iowa

Weekly activity log:
Swim: 4,700 yds (ytd 18,200 yds.)
Bike: 76 miles (ytd 337 mi.)
Run: 34 miles (ytd 125 mi.)

2 comments:

Anonymous said...

Hey. Nice pic today. That looks like a fabulous run. I'm looking forward to some of the good trail runs in colorado this summer (now that I've gotten over this pregnancy thing).

I've been bitten by the cross-training bug (mostly because I popped my knee a week and a half ago and then finished the run on it anyway). I did the master's workout in the pool yesterday (2,500 in just under an hour--and I was making their intervals...), so I'm seriously considering the triathlon thing. Any pointers?

Thanks for you post on my blog. I appreciate your words.

The Old Bag said...

CP -- these are great shots!

Thanks, also, for stopping by my place and leaving the video URL.