Monday, March 09, 2015

Photo: 7-mile run, 20-mile ride, 9:00 a.m., 28 degrees, Linn County, Iowa

Weekly activity log:
Swim: 1,200 (ytd 13,200 yds.)
Bike: 68 (ytd 608 mi.)
Run: 34 miles (ytd 244 mi.)
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