Monday, January 26, 2015

Photo: 16-mile ride, 5-mile run, 9:00 a.m., 28 degrees, Linn County, Iowa

Weekly activity log:
Swim: 3,200 (ytd 8,200 yds.)
Bike: 74 (ytd 244 mi.)
Run: 28 miles (ytd 85 mi.)
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