tatterdemalion

Photo: 10-mile run, 7:00 a.m., 65 degrees, Apple Valley, Minnesota

Weekly activity log:
Swim: 5,900 (ytd 101,100 yds.)
Bike: 82 (ytd 1,800 mi.)
Run: 31 miles (ytd 511 mi.)

The loneliness of the long-distance runner…minus the lonely part.