Monday, March 24, 2014

Photo: 1-hour ride, 3-mile run, 8:00 a.m., 17 degrees, Linn County, Iowa

Weekly activity log:
Swim: 4,000 (ytd 44,700 yds.)
Bike: 97 (ytd 747 mi.)
Run: 15 miles (ytd 215 mi.)

Shortcut.

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