Monday, June 24, 2013

Photo: Iowa Indy 250, 80 degrees, 2 p.m., Newton, Iowa

Weekly activity log:
Swim: 6,000 yds (ytd 106,700 yds.)
Bike: 100 miles (ytd 1,799 mi.)
Run: 27 miles (ytd 609 mi.)

Not the start line I'm used to...












 or the transition area... 
                                 
or the podium. Congrats, James! 

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