Photo: 2-hour fixie ride, 9:00 am, 70 degrees, Linn County, Iowa
Weekly activity log:
Swim: 3,500 yds (ytd 54,800 yds.)
Bike: 81 miles (ytd 933 mi.)
Run: 30 miles (ytd 329 mi.)
One-speed ride followed by a six-speed ride.
Weekly activity log:
Swim: 3,500 yds (ytd 54,800 yds.)
Bike: 81 miles (ytd 933 mi.)
Run: 30 miles (ytd 329 mi.)
One-speed ride followed by a six-speed ride.
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