Photo: 2-hour single-speed ride, 30-minute run, 8:00 am, 28 degrees, Linn County, Iowa
Weekly activity log:
Swim: 3,400 yds (ytd 30,800 yds.)
Bike: 73 miles (ytd 474 mi.)
Run: 24 miles (ytd 159 mi.)
Hard right turn toward Spring.
Weekly activity log:
Swim: 3,400 yds (ytd 30,800 yds.)
Bike: 73 miles (ytd 474 mi.)
Run: 24 miles (ytd 159 mi.)
Hard right turn toward Spring.
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