Tuesday, April 12, 2011


Photo: 35-mile 'ride,' 2-mile run, 7:00 am, 45 degrees, Linn County, Iowa

Weekly activity log:
Swim: 6,600 yds (ytd 66,800 yds.)
Bike: 156 miles (ytd 1,667 mi.)
Run: 8 miles (ytd 408 mi.)

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