Sunday, January 02, 2011

Photo: 7-mile outdoor run, 20-mile indoor ride, 8:00 am, 8 degrees, Marion, Iowa

Weekly activity log:
Swim: 2,600 yds (ytd 0 yds.)
Bike: 113 miles (ytd 41 mi.)
Run: 37 miles (ytd 14 mi.)


CJ said...

Nice. I miss feeling like that.

The Taylor Tabloid said...

I've heard it said that Samuel's ghost appears every 17 years! Could it be??? Just in case, I've placed a call to the Chinese consulate seeking Nukeabembi's early release for "Good Behavior". Better round up the usual (unusual?) suspects! Game on and afoot!

The Old Bag said...

Great vid! Happy 2011 to you!