Sunday, March 08, 2009


Photo: 5-mile run, 6:00 a.m., 20 degrees, Marion, IA

Weekly activity log:
Swim: 1,400 yds (ytd 7,600 yds.)
Bike: 100 miles (ytd 846 mi.)
Run: 41 miles (ytd 315 mi.)

It's all a blur.
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