Sunday, December 14, 2008


Photo: 1-hour, 45-minute single speed ride, 9:00 a.m., 40 degrees, Linn County, IA

Weekly activity log:
Swim: 0 yds (ytd 138,550 yds.)
Bike: 76 miles (ytd 5,627 mi.)
Run: 21 miles (ytd 1,222 mi.)

A little snow, a little ice... plenty of gravel.

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