Sunday, April 13, 2008


Photo: 45-minute run/2-hour road ride, 10:00 a.m., 35 degrees, Linn County, Iowa

Weekly activity log:
Swim: 2,400 yds (ytd 51,300 yds.)
Bike: 107 miles (ytd 1,481 mi.)
Run: 40 miles (ytd 446 mi.)

12 mph into the wind, 28 mph on the return trip.

1 comment:

The Pitbull said...

A mousing farm cat,
remembers summer plumpness
as I rid mine.