Sunday, April 20, 2008


Photo: 2.5-hour road ride, 11:00 a.m., 50 degrees, Linn County, Iowa

Weekly activity log:
Swim: 3,700 yds (ytd 55,000 yds.)
Bike: 131 miles (ytd 1,612 mi.)
Run: 40 miles (ytd 486 mi.)

Yeah, that's how I felt.

1 comment:

the old bag said...

What a great pic -- I can picture you lying in the road to take the shot!

...it's for the blog, he said as the ambulance carted him off....