Sunday, August 12, 2007


Photo: 10-mile run, 5:30 a.m., 70 degrees, Marion, Iowa

Weekly activity log:
Swim: 6,000 yds (ytd 238,800 yds.)
Bike: 85 miles (ytd 3,745 mi.)
Run: 50 miles (ytd 997 mi.)

5 more spots.

2 comments:

Alberto said...

Some picture, some colors!Wonderful.

Ira F. Stone said...

Just checked out your blog, too. Very nice. Thanks for visiting mine.