Sunday, July 01, 2007



Photo: 35-mile ride, 6:30 a.m., 72 degrees, north of Marion, Iowa

Weekly activity log:
Swim: 10,000 yds (ytd 199,100 yds.)
Bike: 165 miles (ytd 3,204 mi.)
Run: 35 miles (ytd 832 mi.)

Knee high by the 4th of July... and then some.

No comments: