Sunday, May 13, 2007


Photo: 70-mile bike, 6-mile run brick, 6:30 a.m., 55 degrees, Linn County, Iowa

Weekly activity log:
Swim: 8,000 yds (ytd 139,950 yds.)
Bike: 148 miles (ytd 2,098 mi.)
Run: 36 miles (ytd 560 mi.)

Good weather, good miles, great company...

1 comment:

The Old Bag said...

...the perfect ride.