Sunday, May 27, 2007


Photo: 2.5-hour run-bike-run, 6:00 a.m., 50 degrees, Decorah, Iowa

Weekly activity log:
Swim: 7,200 yds (ytd 155,150 yds.)
Bike: 117 miles (ytd 2,387 mi.)
Run: 30 miles (ytd 664 mi.)

You CAN go home again.

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