Sunday, March 11, 2007

Photo: 12-mile run, 6:30 a.m., 30 degrees, Marion, Iowa

Weekly activity log:
Swim: 5,700 yds (ytd 68,150 yds.)
Bike: 106 miles (ytd 934 mi.)
Run: 31 miles (ytd 259 mi.)

1 comment:

Faithful Soles said...

Beautiful photos on your blog, and I like the simplicity of the way you track your swimming, cycling and running. I have been a marathon runner for years, and just this week started my quest of an Ironman in 2008 by beginning a swimming program.

If you get a chance, please visit my running web site, Faithful Soles. I have a categorized and searchable Running Blog Database with bloggers from all over the world and would appreciate it if you would link your blog to it. We have a number of other triathletes on it from beginners (like me) to Ironman finishers.