Photo: 5k Thanksgiving Day run, 9:00 a.m., 40 degrees, Minneapolis, Minnesota

Weekly activity log:
Swim: 4,100 yds (ytd 213,125 yds.)
Bike: 67 miles (ytd 4,965 mi.)
Run: 27 miles (ytd 1,546 mi.)

Thankful for my kids, relatives and friends... but not necessarily the thousands who joined us.

Photo: 2-hour single-speed ride/mishap, 9:00 a.m., 29 degrees, Marion, Iowa

Weekly activity log:
Swim: 3,100 yds (ytd 209,025 yds.)
Bike: 75 miles (ytd 4,898 mi.)
Run: 28 miles (ytd 1,519 mi.)

Tattoo courtesy of Ritchey

Photo: foggy morning run, 6:00 a.m., 42 degrees, Marion, Iowa

Weekly activity log:
Swim: 2,800 yds (ytd 205,925 yds.)
Bike: 73 miles (ytd 4,823 mi.)
Run: 25 miles (ytd 1,491 mi.)

Photo: 10-mile run, 7:00 a.m., 32 degrees, Squaw Creek Park, Marion, Iowa

Weekly activity log:
Swim: 2,700 yds (ytd 203,125 yds.)
Bike: 87 miles (ytd 4,750 mi.)
Run: 20 miles (ytd 1,466 mi.)

Just me and the deer.