Monday, October 30, 2006

Photo: 8-mile run, 8:00 a.m., 35 degrees, Marion, Iowa

Weekly activity log:
Swim: 2,200 yds (ytd 200,425 yds.)
Bike: 84 miles (ytd 4,663 mi.)
Run: 8 miles (ytd 1,446 mi.)

...made the final turn toward home to find... a police barricade?
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