Monday, March 20, 2006

Photo: 3-hour run, 6:00 a.m., 26 degrees, north of Marion, Iowa

Weekly activity log:
Swim: 5,500 yds (ytd 53,600 yds.)
Bike: 110 miles (ytd 984 mi.)
Run: 40 miles (ytd 368 mi.)

Good fences make good neighbors -Robert Frost

And bad fences...

1 comment:

Anonymous said...

g'day from down under...i'm truly amazed that we're related...you can be so organized as to set up this, plus do your miles, plus play with your kids; i can hardly get the dishes done.