Monday, September 14, 2015

Photo: 22-mile run, 8:00 a.m., 60 degrees, Bertram, Iowa

Weekly activity log:
Swim: 0 yds (ytd 92,500 yds.)
Bike: 49 miles (ytd 2,991 mi.)
Run: 49 miles (ytd 1,116 mi.)
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