Friday, May 17, 2013

Photo: 40-mile fixie ride, 1-mile run, 8 a.m., 60 degrees, Linn County, Iowa 

Weekly activity log:
Swim: 4,700 yds (ytd 80,600 yds.)
Bike: 98 miles (ytd 1,188 mi.)
Run: 31 miles (ytd 458 mi.)


Eggciting x4

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