Monday, March 18, 2013

Photo: one-mile run, one-hour ride, 9:00 a.m., 32 degrees, Marion, Iowa

Weekly activity log:
Swim: 5,100 yds (ytd 39,100 yds.)
Bike: 59 miles (ytd 559 mi.)
Run: 26 miles (ytd 225 mi.)

The experiment begins.

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