Monday, December 24, 2012

Photo: 60-minute run, 60-minute ride, 8:00 a.m., 6 degrees, Linn County, Iowa

Weekly activity log:
Swim: 2,600 yds (ytd 200,800 yds.)
Bike: 60 miles (ytd 4,825 mi.)
Run: 17 miles (ytd 1,176 mi.)

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