Friday, June 15, 2012

Photo: 30-mile fixie ride, 2-mile run, 1,300-yard swim, 7:00 am, 70 degrees, Marion, Iowa

Weekly activity log:
Swim: 4,600 yds (ytd 104,900 yds.)
Bike: 102 miles (ytd 2,660 mi.)
Run: 7 miles (ytd 517 mi.)
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