Monday, May 30, 2011

Proud



C.P. on Vimeo.

Very Proud



C.P. on Vimeo.

Weekly activity log:
Swim: 8,200 yds (ytd 113,600 yds.)
Bike: 132 miles (ytd 2,544 mi.)
Run: 30 miles (ytd 617 mi.)

Monday, May 23, 2011



Photo: 46-mile single-speed ride, 9:00 am, 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 5,200 yds (ytd 105,400 yds.)
Bike: 139 miles (ytd 2,412 mi.)
Run: 34 miles (ytd 587 mi.)

The toad less traveled? The toad not taken? The long and winding toad?

Monday, May 16, 2011




Photo: Gravle Debacle, 12:00 pm, 43 degrees, Fillmore County, Minnesota

Weekly activity log:
Swim: 5,200 yds (ytd 100,200 yds.)
Bike: 104 miles (ytd 2,273 mi.)
Run: 34 miles (ytd 553 mi.)

Sometimes fun isn't.

Tuesday, May 10, 2011



Photo: 50-mile gravel ride, 9:00 am, 50 degrees, Linn County, Iowa

Weekly activity log:
Swim: 8,100 yds (ytd 95,000 yds.)
Bike: 133 miles (ytd 2,169 mi.)
Run: 30 miles (ytd 519 mi.)

Sunday, May 01, 2011


Untitled from C.P. on Vimeo.

Video: 50-mile fixie ride, 8:00 am, 40 degrees, Linn County, Iowa

Weekly activity log:
Swim: 7,500 yds (ytd 86,900 yds.)
Bike: 127 miles (ytd 2,036 mi.)
Run: 31 miles (ytd 489 mi.)

In fact, it's pretty good.


Photo: 3-hour gravel ride, 1-hour gravel run, 8:00 am, 40 degrees, Linn County, Iowa

Weekly activity log:
Swim: 7,500 yds (ytd 79,400 yds.)
Bike: 119 miles (ytd 1,909 mi.)
Run: 27 miles (ytd 458 mi.)

Happy Easter