Photo: 6-mile run, 16-mile ride, 9:00 am, 30 degrees, Marion, Iowa
Weekly activity log:
Swim: 4,100 yds (ytd 241,100 yds.)
Bike: 52 miles (ytd 5,304 mi.)
Run: 20 miles (ytd 1,293 mi.)
Last gasp of fall, first breath of winter.
Weekly activity log:
Swim: 4,100 yds (ytd 241,100 yds.)
Bike: 52 miles (ytd 5,304 mi.)
Run: 20 miles (ytd 1,293 mi.)
Last gasp of fall, first breath of winter.
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