Monday, October 10, 2011



Photo: 40-mile gravel ride, 4-mile run, 9:00 am, 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 1,500 yds (ytd 211,500 yds.)
Bike: 130 miles (ytd 4,724 mi.)
Run: 4 miles (ytd 1,187 mi.)

1 comment:

Anonymous said...

The final episode of the Trilogy must be in-process. Thanks for the great ride CP.