Wednesday, March 09, 2011


Photo: 7-mile run, abbreviated gravel ride, 7:00 am, 25 degrees, Linn County, Iowa

Weekly activity log:
Swim: 7,200 yds (ytd 31,100 yds.)
Bike: 112 miles (ytd 1,021 mi.)
Run: 34 miles (ytd 309 mi.)

The Big One taking time out from the ride to explain catastrophic failure.

3 comments:

The Old Bag said...

ouch!

Ron said...

You beast

The Pitbull said...

Is the Powermeter OK?