Wednesday, March 09, 2011

Photo: 7-mile run, abbreviated gravel ride, 7:00 am, 25 degrees, Linn County, Iowa

Weekly activity log:
Swim: 7,200 yds (ytd 31,100 yds.)
Bike: 112 miles (ytd 1,021 mi.)
Run: 34 miles (ytd 309 mi.)

The Big One taking time out from the ride to explain catastrophic failure.


The Old Bag said...


Ron said...

You beast

The Pitbull said...

Is the Powermeter OK?