Sunday, September 05, 2010


Photo: 51-mile road ride, 2-mile run, o-dark thirty, 60 degrees, Linn County, Iowa

Weekly activity log:
Swim: 800 yds (ytd 36,600 yds.)
Bike: 147 miles (ytd 4,121 mi.)
Run: 44 miles (ytd 940 mi.)

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