tatterdemalion

Monday, June 05, 2006

Photo: pre-race; 5:15 a.m.; 60 degrees; Linn County, Iowa

Weekly activity log:
Swim: 4,050 yds (ytd 110,950 yds.)
Bike: 121 miles (ytd 2,350 mi.)
Run: 22 miles (ytd 753 mi.)

Swim, Bike, Run...three times the fun!

2 comments:

Anonymous said...: Happy Birthday! Hope your run was of birthday-quality.; 11:38 AM
Anonymous said...: Hey what a great site keep up the work its excellent.
»; 11:51 AM